General fitness, health and nutrition · Public discussion

MSg / Glutamate / Ve-tsin : safe or not ?

Started by Philip · · Last activity · 2 posts · 312 views

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General fitness, health and nutrition
Published
5 July 2005
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5 July 2005
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Philip
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  1. When looking for the side effects on glutamte I found many different
    opinions...
    many people seem to have some side effects, but only in the West... In
    Asia glutamate is used abundantly and no side effects are reported
    there...

    Is it a Western disease ?

    Is it a disease at all ?

    Many government sites claim it is safe. Also non American reputed
    universities claim it is safe (see for example
    www.food-info.net/uk/intol/msg.htm and links from there). Can we
    believe this, and other, university sites ?
    And if so, what is the 'truth' about glutamate ?

    Philip

  2. "Philip" <[email hidden]> schrieb im Newsbeitrag
    news:[email hidden]...

    Quoted message said:

    When looking for the side effects on glutamte I found many different
    opinions...
    many people seem to have some side effects, but only in the West... In
    Asia glutamate is used abundantly and no side effects are reported
    there...

    Is it a Western disease ?

    Is it a disease at all ?

    Many government sites claim it is safe. Also non American reputed
    universities claim it is safe (see for example
    www.food-info.net/uk/intol/msg.htm and links from there). Can we
    believe this, and other, university sites ?
    And if so, what is the 'truth' about glutamate ?

    Philip

    msg is one of the best researched food additives there is, and there are
    studies in both ways, some show an effect some show none. there was however
    a double blind clinical study done on people who claimed to have negative
    reaction to msg (in a survey) and they found no difference to the control
    group. I'll see if I can find that one again.

    conclusion: some people might have adverse effects but most don't .. its
    nothing else than a amino acid in the end (plus the sodium).

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