General fitness, health and nutrition · Public discussion

Mr. Fast Twitch

Started by Mike Maxwell · · Last activity · 2 posts · 220 views

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General fitness, health and nutrition
Published
2 September 2004
Last activity
2 September 2004
Original author
Mike Maxwell
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  1. The recent stories about "marathon mice" got me thinking. During grade
    school, I was a terrible runner, coming in nearly last in every race. I
    recall (with great embarassment) one race in which even the fat kid beat
    me. I was always in the bottom three, out of a class of 25 or so.

    Then in sixth or seventh grade, we did a run of somewhere around a third
    of a mile. For the first time, I finished in the top third. I
    discovered that while I'll never be a champion, I was reasonably good at
    long distance runs.

    I'm now 54, and do longish runs. They're mostly on trails, so I don't
    know the distance, but I prefer to run at least an hour. (A few years
    ago, on roads, that would have gotten me a bit over eight miles.) Over
    the last ten years, I've been in a few races on paved surfaces, and done
    reasonably well--top third of a large marathon, even first or second in
    my age group in a few small races.

    I have no idea how I would do in a sprint against other men my age. I'm
    still reasonably thin--when I look around and see how heavy most people
    are, I imagine I would do well, but perhaps that's not a fair comparison!

    Anyone else have similar experiences--absolute bottom of the pack at
    short distance runs, good at long distances?

    Mike Maxwell

  2. Quoted message said:

    I
    recall (with great embarassment) one race in which even the fat kid beat
    me.

    Yes but look at the bright side, you made my day that year.
    Bill (former lard-ass)

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