Not such a good month, but still moving in the right direction (very
slowly): 260/242/200.
Disappointed to only lose one pound in the last four weeks, but will
keep going regardless.
General fitness, health and nutrition · Public discussion
Month end report
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- General fitness, health and nutrition
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- 28 November 2005
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- 28 November 2005
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- Alan
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Try eating less and doing more exercise.
--
You take stupid to a new level. -- MFW"Alan" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
Not such a good month, but still moving in the right direction (very
slowly): 260/242/200.Disappointed to only lose one pound in the last four weeks, but will
keep going regardless. -
Excellent suggestion.
Thanks. -
In article <[email hidden]>,
[email hidden] says...Quoted message said:
Not such a good month, but still moving in the right direction (very
slowly): 260/242/200.Disappointed to only lose one pound in the last four weeks, but will
keep going regardless.Good attitude! Sometimes it just takes time. I find that my body often
makes adjustments during these longer lulls, and those adjustments are
not necessarily reflected on the scale. So just stay the course and
your body will thank you for it!--
Saffire
205/129/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333*** This post originated in alt.support.diet.low-carb -- its appearance
in any other forum is deceptive and unauthorized. ***
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