General fitness, health and nutrition · Public discussion

Mock Mashed Potatoes

Started by Lucky · · Last activity · 1 post · 430 views

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General fitness, health and nutrition
Published
24 April 2005
Last activity
24 April 2005
Original author
Lucky
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1
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  1. Mock Mashed Potatoes

    2 cups cauliflower, finely chopped
    1 tablespoon sour cream, or more to taste
    1 tablespoon butter
    salt and pepper to taste

    Steam or microwave cauliflower until very soft.
    Put cauliflower in blender or food processor with butter and sour cream,
    blend. Add salt and pepper to taste. Serve hot.

    Editor's Notes Frozen cauliflower works very well. Grated cheese, minced
    chives and/or parsley are nice variations to add. Hand mix these in after
    blending the cauliflower.

    Makes 2 servings

    Nutrition Info Servings Per Recipe: 2 Amount Per Serving Calories: 91
    Total Fat: 7.5g Cholesterol: 19mg Sodium: 92mg Total Carbohydrates: 5.5g
    Dietary Fiber: 2.5g Protein: 2.3g

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