Mixed vegetables Indian Style : using left over vegetables!
Makes 4 servings in 30 minutes
Vegetables / Asian (India) / Side Dish / Stove / No marination
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Shops encourage you to buy vegetables in big amounts.
Sometimes you don't find a small portion of a vegetable,
sometimes the price of a portion of a vegetable
is almost the same as buying the whole vegetable.
So you end up like us with a fridge full of vegetables left-overs :
This recipe is one way to getting a delicious meal
out of all the vegetables you find in your fridge.
If you serve 4 persons, make sure the total amount of vegetables is
around
10oz (300gr)
Mix any vegetables you can find in your fridge, the vegetables
mentioned below is what I found in my fridge.
INGREDIENTS
* 4 tablespoons santan/coconut milk
* salt to taste
* 3 tablespoons cooking oil
* vegetables : e.g.
- 2oz (60g) ladies' fingers (leave whole)
- 2oz (60g) French beans (stringed and cut into 5cm/2inch
lengths)
- 2oz (60g) carrot (sliced)
- 2oz (60g) cabbage (shredded)
- 2oz (60g) green peas
* Mix to a paste :
- 1 teaspoon chilly powder
- 1 teaspoon turmeric powder(kunyit : powder of a yellow root)
- 4 tablespoons water
* Pound :
- 2 cloves garlic
- 5 small onions
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1 teaspoon coriander seeds
PREPARATION
1. Heat oil and fry pounded ingredients and the chili paste until
fragrant
2. Put in the ladies' fingers, French beans and carrot to cook for 5
minutes.
3. Add a little water if necessary.
4. Add cabbage, green peas, santan and salt to taste.
Simmer until vegetables are tender.
5. Dish up and serve hot.
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