General fitness, health and nutrition · Public discussion

Miso Soup (5) collection

Started by Kathleen Macleo · · Last activity · 1 post · 384 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
7 April 2004
Last activity
7 April 2004
Original author
Kathleen Macleo
Posts
1
Discussion status
Public discussion
Total views
384
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. Basic Miso Soup Breakfast Miso Soup Cabbage Miso Soup
    with Dumplings Easy Miso Soup with Vegetables and Tofu
    Clam Miso Soup

    Basic Miso Soup

    1 x 2 to 3" piece Wakame 4 cups water
    1/2 small onion, thinly sliced
    2/2 medium carrot, diced 2 Tablespoons Miso (any
    variety), dissolved in 2 Tablespoons water 2 green
    onions, finely chopped

    Rinse Wakame. Cover with water and soak for 5 minutes.
    Remove rib and
    dice. Meanwhile, bring 4 cups water to a boil. Add onions,
    simmer for 3 minutes. Add carrots and Wakame, simmer
    for 5 more minutes. Remove from heat and add
    dissolved miso, stirring in well. Do not boil once
    miso is added.

    Garnish with green onions and serve.

    Breakfast Miso Soup

    2+1/2 cups water 1 Wakame Seaweed, 3" strip
    1/2 cup Lowfat Tofu, firm, chopped in 1/2" chunks 1 green
    onion, with stems, chop fine 1 Tablespoon Barley Miso

    Bring water to a boil, add wakame and one half of the green
    onion. Simmer 5 minutes. Turn off heat, add miso to taste by
    diluting 1 to 2 Tablespoons of miso in a ladle full of the
    soup water, mashing and smoothing out the miso and adding it
    back to the pot. Pour into large bowl, over small chunks of
    tofu. Garnish with chopped green onions, serve steaming hot.

    Cabbage Miso Soup with Dumplings

    Recipe from How to Cook with Miso by Aveline Tomoko Kushi

    1 cup sweet rice flour
    2/4 cup boiling water 2 cups shredded cabbage 1 quart
    stock or water
    3/4 cup Miso Oil for sauteeing

    Place flour in a bowl, add boiling water and blend. Knead
    for 5 minutes then mold dumplings into any form you wish
    (about 1/2" thick). Set aside. Saute the cabbage. Add enough
    stock to cover it and bring to a boil. Cover pot and simmer
    until cabbage is tender. Add remainder of stock, bring soup
    to boil and drop dumplings into the soup. When dumplings
    rise to the surface they are cooked. Reduce flame. Place
    miso in bowl, add 1/4 cup broth and puree. Add puree to soup
    and allow to simmer for a few minutes. Garnish with parsley.

    Easy Miso Soup with Vegetables and Tofu

    The American Vegetarian Cookbook by Marilyn Diamond

    4 cups water 2 green onions, minced 3 large chard leaves,
    chopped 2 corn ears, kernels cut from cob (about 2 cups)
    4 oz Tofu, firm or soft, cut into 1/2" cubes 2
    Tablespoons Miso

    Heat water to a boil. Add vegetables and tofu. Cook 5
    minutes. Remove 1/4 cup water and dissolve the miso in it.
    Add miso water to soup, lower heat and cook, stirring for 1
    or 2 minutes longer. Stir before serving, since good-quality
    misos tend to separate slightly.

    Clam Miso Soup

    1 lb fresh clams 6 cups water 1 piece (6 inches square)
    dashi konbu
    4/2 cup Red Miso 1 small Daikon, cut in 2+1/2 x 1/2
    inch strips
    5/2 cup bean sprouts

    Cover clams with water, refrigerate overnight. Wash, drain
    and place in a large saucepot. Add water and konbu. Bring
    almost to a boil and just before water boils, discard konbu.
    Lower heat and cook for 10 minutes. Skim off foam. Mix 1/4
    cup of the broth with the miso to make a smooth paste. Stir
    into clams. Bring to a boil. Reduce heat, add vegetables and
    cook 10 more minutes.

    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: cdkitchen.comrfr recipes.alastra.comrecipes.alastra.com

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.