I have been racing what I consider to be in between a crit and a road race. They are 24-32 miles on a 6.2 mile course with 2 short climbs, rollers and only one hairy s-turn. I have been tweaking my warmup (using mostly crit warmup strategies) and I wonder if there is anyone who would have furhter sugestions at this length. The starts a usually fast, but the attack vary in amount from race to race...thoughts
Road Cycling · Public discussion
Middle distance race?
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- Road Cycling
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- 14 October 2004
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- frride80
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