General fitness, health and nutrition · Public discussion

Mexican Bean Salad

Started by Ron G · · Last activity · 1 post · 480 views

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General fitness, health and nutrition
Published
4 May 2004
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4 May 2004
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Ron G
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  1. Mexican Bean Salad

    2 cans Pinto Beans, rinsed and drained
    1/2 cup diced Red Bell Pepper
    2/3 cup Red Onion, finely chopped
    3/2 cup sliced Ripe Olives 1 Jalapeno Pepper, seeded
    and minced
    4/4 Cilantro, snipped fine 4 Tbsp. Lime Juice, or more to
    taste Salt, to taste 2 Tbsp. Olive Oil Radicchio leaves to
    serve salad on.

    In a large bowl, combine beans, red pepper, onions, olives,
    jalapeno, cilantro, 3 Tbsp. lime juice and salt to taste.
    Set aside at room temperature for 1-1/2 hours before
    serving. Just before serving, stir in the olive oil and
    enough additional lime juice to make the flavors pop. Mound
    the salad onto radicchio leaves, either on a platter or
    individual serving dishes or plates.

    footnote: This salad can be served as an entree or a side
    dish. For maximum flavor, serve at room temperature. Prep
    time 10 minutes.

    Serves 4 70 calories and only 3 carbs per serving.

    BonApetite' PattyG from Missouri `

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