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General fitness, health and nutrition · Public discussion
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Is the six meals a day plan,really that important to speeding up
metabolism? Along with of course, maintaining a good work-out routine?
It would be easy to do in the summer, I like different salads,& never
did like big meals when hot!
What size meals are we talking about?
How about a few drinks,on occasion?-hurt anything?
TIA...........Ron
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