General fitness, health and nutrition · Public discussion

Mediterranean Chicken Salad

Started by Terry Pogue · · Last activity · 1 post · 100 views

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General fitness, health and nutrition
Published
10 August 2007
Last activity
10 August 2007
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Terry Pogue
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  1. Mediterranean Chicken Salad

    Published in: e-cookbooks

    6 tablespoons olive oil
    2 tablespoons plus 2 teaspoons tarragon vinegar
    1 tablespoons chopped fresh tarragon
    1/2 tablespoons fresh lemon juice
    1/2 tablespoons Dijon mustard
    3 cups diced cooked chicken (from one 3-pound cooked chicken)
    1/2 cups orzo (rice-shaped pasta; about 3 ounces)
    1 cups halved cherry tomatoes (about 10 ounces)
    16-ounce jar marinated artichoke hearts -- drained
    1/2 cups coarsely chopped pitted Kalamata olives
    1/3 cups dried currants
    1 1/2 tablespoons drained capers

    Combine oil, vinegar, tarragon, lemon juice, and mustard in small
    bowl; whisk to blend. Season dressing to taste with salt and pepper.
    Place chicken in medium bowl. Mix in 1/4 cup dressing.

    Cook orzo in large pot of boiling salted water until just tender but
    still firm to bite. Drain. Rinse under cold water to cool; drain
    well. Transfer orzo to large bowl. Stir in remaining dressing and
    toss to coat. Add chicken mixture, tomatoes, artichoke hearts,
    olives, currants, and capers. Season salad to taste with salt and
    pepper and serve.

    http://www.terrypogue.com

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