General fitness, health and nutrition · Public discussion

Meat pie

Started by Kathy Brooks · · Last activity · 1 post · 243 views

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General fitness, health and nutrition
Published
16 May 2005
Last activity
16 May 2005
Original author
Kathy Brooks
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  1. Minced Meat Pie

    1 tablespoon oil
    1 onion, finely chopped
    2 cloves garlic, crushed
    500 g mince
    1 1/2 tablespoons plain flour
    1/2 cup beef stock
    2 tablespoons tomato puree
    Salt
    Black pepper
    400 g flaky pastry
    1 egg yolk
    1 tablespoon water

    Heat oil in a frying pan. Add onion and garlic and cook until onion is
    golden, stirring constantly. Add mince and cook quickly until meat is
    browned and crumbly. Stir in flour and cook for 30 seconds. Gradually
    add stock. Bring to the boil, stirring constantly. Stir in tomato puree,
    salt and pepper to taste. Simmer gently for 10 minutes. Set aside to
    cool. Cut pastry in half. On a lightly floured board roll out one portion
    and line a 22 cm pie plate. Trim off excess. Wet edge of pastry. Spoon
    meat filling onto pastry. Roll remaining pastry to fit top of plate.
    Carefully place pastry over filling. Press edges firmly together.
    Decorate with any pastry trimmings. Combine egg yolk and water and brush
    over pastry. Make two holes in the centre of pastry. Bake at 200 degrees
    Celsius for 25 minutes or until golden.

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