General fitness, health and nutrition · Public discussion

Meat Fondue with four sauces

Started by T & J Bartimus · · Last activity · 1 post · 180 views

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General fitness, health and nutrition
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6 August 2005
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6 August 2005
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T & J Bartimus
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  1. Meat Fondue with four sauces

    1 lb pounds boneless beef sirloin steak*, 2 pounds skinless, boneless
    chicken breast halves, or
    8 ounces peeled & deveined large shrimp
    4 cups beef or chicken broth
    2 green onions, thinly sliced
    1 teaspoon grated fresh ginger
    1 1/2 teaspoon whole black pepper

    Partially freeze beef or chicken. Thinly slice beef across the grain into
    bite-size strips; thinly slice chicken crosswise into bite-size strips-
    Set aside. Combine broth, onions, ginger, and pepper in a large saucepan.
    (If serving all three proteins, use either beef or chicken broth; use beef
    broth for beef, and chicken broth if serving only chicken and shrimp.)
    Bring mixture to a boil. Pour into a fondue pot and return to boiling.

    To serve, use a fondue fork to dip beef, chicken, or shrimp into broth;
    cook to desired doneness. Serve with a dipping sauce (below).
    * If desired, beef or chicken may be marinated using the following
    marinade.

    Teriyaki Marinade

    1 cup soy sauce
    1/2 cup dry sherry or white wine
    1 tablespoon minced garlic
    1 tablespoon minced fresh garlic
    2 tablespoons dark sesame oil
    1/3 cup dark brown sugar

    Combine ingredients and marinate chicken or meat for several hours.

    Southwestern Cocktail Sauce

    3/4 cup bottled chili sauce
    2 tablespoons finely chopped onion
    1 tablespoon prepared horseradish
    1/4 teaspoon garlic salt
    3 tablespoons snipped fresh cilantro
    4 teaspoons lime juice
    1 jalapeno chili pepper, seeded & chopped
    several dashes bottled hot pepper sauce

    In a small bowl, combine all ingredients. Cover and refrigerate for up to
    one week. Makes about 1 cup.

    Wasabi Tartar Sauce

    cup mayonnaise or salad dressing
    2 tablespoons finely
    chopped green onion
    1 teaspoon wasabi paste
    1 teaspoon finely shredded lemon peel
    2 teaspoons lemon juice

    Combine, cover, and refrigerate for up to 1 week. Makes about cup.

    Sesame-Ginger Sauce
    1 cup soy sauce
    2 tablespoons Dijon-style mustard
    2 tablespoons honey
    2 tablespoons water
    1/2 teaspoon toasted sesame seeds
    1/2 teaspoon grated fresh ginger

    Combine, cover, and refrigerate for up to 1 week. Makes about 2/3 cup.

    Sauce Royale
    1 cup sour cream
    1 pkg. dry onion soup mix
    3 egg yolks
    1 teaspoon lemon juice
    1/2 teaspoon Worcestershire sauce
    white pepper, to taste
    salt, to taste

    Blend sour cream and soup mix; add egg yolks, lemon juice and
    Worcestershire sauce and seasonings. Cook over low flame, stirring
    constantly until sauce starts to thicken slightly. Do not boil. Remove
    from heat and continue stirring as sauce thickens. Allow to cool before
    serving.

    Jenn B In SWMO

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