General fitness, health and nutrition · Public discussion

McDickroy

Started by Warburton · · Last activity · 2 posts · 475 views

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General fitness, health and nutrition
Published
26 March 2004
Last activity
28 March 2004
Original author
Warburton
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  1. [email hidden] (macelroy) wrote in message news:<[email hidden]>...

    Quoted message said:

    Dear Ann Thrope and others,

    Please disregard those people in this forum who try to
    discredit everyone who has a different view than theirs
    like David (in Hamilton ON).

    Lets see, we have a seasoned (although occasionally
    delusional)several year veteran poster, or we have a TROLL,
    hmm, who do we believe? Easy decision.

    Quoted message said:

    Many of the people in this forum give advice to you
    obtained from their inferior jogging or from writers who
    think they know something about running and don't know the
    first thing about it. When they read something that I might
    post from years of experience which doesn't fit the mold of
    what they think, they feel completely threatened and then
    call me a troll or something or other. I have participated
    in races and coached track for almost 40 years now on a
    very elite level.

    Ahh that explains the differences, you see we elite LSD
    people all know you aren't even a real runner, just a
    track rabbit.

    Quoted message said:

    I can tell you from experience not from self-designated
    writing gurus or beginning joggers what running is all
    about. On top of that, I don't expect anyone to do
    anything in a workout that I can't do either. It's as
    simple as that. You can listen to these idiots here who
    run 3 days per week and tell you that is all you need to
    do or you can listen to someone who has lived and breathed
    track all his life.

    I hear that'll give you bronchitis.

    Quoted message said:


    I don't need to bother wasting my time here with what I
    feel are a bunch of incompetants but sometimes I just
    can't take it any more and must come here and put my
    foot down.

    Well if you are all you claim to be, why be anonymous? I'm
    TheBillRodgers, who are you?

  2. '>Choose a runner who doesn\'t just jog like so many people\n>here or who is overweight and thinks it\'s OK like some\n>others here\n\nTriggerfish, if you\'re still out there, this \"Macelroy\"\nFNG is the main reason I warned you about not taking\njust anyone\'s advice. This idiot has come from nowhere\non this newsgroup in the last few days spouting\nsociopathic nonsense.\n\nIn any event, as I am sure you\'ve already surmised, running\njust 2 consecutive\n8:30 miles is in fact more or less a \"jog\" for most folks\n who run regularly; you haven\'t the remotest need for\n \"fast\" training to get your APFT run completed -- you\n basically need to build a little endurance. You haven\'t\n yet gotten back to us as to your training time\n constraints, but assuming you have any reasonable amount\n of time, you can easily build your endurance enough to get\n you up to 2 miles from your current 1.5, and your speed\n down from 10:00\nmin./mile to 8:30. If that seems daunting to you, remember\n that many other specialists in the military are\n required to meet significantly faster times for the\n same distance or, in some cases, over a 5-mile distance\n instead of 2 miles.'

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