General fitness, health and nutrition · Public discussion

Massage before marathon ok?

Started by CFK · · Last activity · 5 posts · 896 views

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General fitness, health and nutrition
Published
20 October 2004
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21 October 2004
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CFK
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  1. I've read that having a massage prior to a marathon (after your longest
    training runs) can improve performance. Anyone have info on this? When
    is the best time to have a massage prior to marathon?

  2. I'd get massages INSTEAD of marathons.

  3. I am a message therapist. It loosens you up and gets the tights out
    so you can have an easier go of it. Best to get the message the day
    before the race and again within 24 hours afterward.

    Tabitha Davidson, LMT

    On Wed, 20 Oct 2004 11:33:24 -0400, CFK <[email hidden]>

    Quoted message said:

    I've read that having a massage prior to a marathon (after your longest
    training runs) can improve performance. Anyone have info on this? When
    is the best time to have a massage prior to marathon?

  4. Mrs. Freesepop <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    I am a message therapist. It loosens you up and gets the tights out
    so you can have an easier go of it. Best to get the message the day
    before the race and again within 24 hours afterward.

    Tabitha Davidson, LMT

    Tabby,
    You are very talented. I especially liked the "happy ending" special.

    -DF certified pig.

  5. CFK <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    I've read that having a massage prior to a marathon (after your longest
    training runs) can improve performance. Anyone have info on this? When
    is the best time to have a massage prior to marathon?

    Sometime after your last long run:-) Absolutely not within
    the last ten days or so.

    Anders

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