General fitness, health and nutrition · Public discussion

Marmalade-Glazed Spareribs

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General fitness, health and nutrition
Published
18 April 2007
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18 April 2007
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  1. Marmalade-glazed Spareribs

    1 cup soy sauce
    1 cup orange marmalade
    1 cup orange juice
    1 tablespoon minced garlic
    1 teaspoon ground ginger
    6 pounds pork spareribs - cut into individual ribs

    Whisk first five ingredients in large bowl. Add ribs; toss to coat.
    Transfer ribs and marinade to 15x10x2-inch glass baking dish. Cover and
    refrigerate over night, turning ribs occasionally. Line 2 large roasting
    pans with foil. Transfer ribs from marinade to pans. Roast at 350
    degrees F, until golden brown, very tender and well glazed. Rotate pans
    halfway through roasting and basting frequently with marinade, about 1 1/2
    hours.

    Source: "Daily Recipe Swap at Recipelink (Bon Appetit)"

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 178 Calories; trace Fat (0.7%
    calories from fat); 3g Protein; 44g Carbohydrate; 3g Dietary Fiber; 0mg
    Cholesterol; 2774mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 1/2
    Fruit; 0 Fat; 2 1/2 Other Carbohydrates.

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