General fitness, health and nutrition · Public discussion

Mako (4) Collection

Started by Lucky · · Last activity · 1 post · 239 views

This thread is locked and is currently read-only.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
27 February 2005
Last activity
27 February 2005
Original author
Lucky
Posts
1
Discussion status
Public discussion
Total views
239
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. Mako Smothered With Onions
    Mako Steaks With Mussels And Clams
    Mako Shark Steaks In Herb Butter
    Lemon-Garlic Broiled Mako Shark Steaks

    Mako Smothered With Onions

    Cooking Time: 30 Minutes

    1 1/2 lbs. Mako shark steaks, rinsed in cold water and patted dry
    2 cups onions, sliced
    1/2 cup all-purpose flour, for dredging
    1/2 cup dry white wine
    1/4 cup dried seasoned breadcrumbs
    3 Tbsp. fresh parsley, finely chopped
    2 Tbsp. butter or margarine
    1 Tbsp. olive oil
    1/2 Tbsp. fresh oregano, finely chopped
    salt and black pepper - to taste

    Mix together breadcrumbs and parsley and set aside. Saute onions in a
    blend
    of butter (or margarine) and oil - until tender and translucent, mix in
    fresh oregano and stir well; rub seasoned butter all over Mako Steaks,
    dredge with flour and brown both sides in a saucepan. Place fish in a
    glass
    baking dish and smother with the sauteed onions and top with
    breadcrumb/parsley mix; pour wine all around fish and bake (25-30 minutes)
    at 350 F. Baste Steaks occasionally with juices from the baking dish, and
    cook until the breadcrumbs turn a nice, golden brown.
    Servings per recipe: 4

    Mako Steaks With Mussels And Clams

    Cooking Time: 25 Minutes

    4 Mako Shark Steaks, about 1" thick, rinsed in cold water
    12 small Clams, scrubbed well in cold water
    12 small Mussels, de-bearded and scrubbed well in cold water
    4 Cloves Garlic, minced
    1 Hard Boiled egg, finely chopped
    3/4 cup Peas, fresh or frozen
    3/4 cup White Wine
    3/4 cup Fish Stock
    5 Tbsp. Flour
    4 Tbsp. Olive Oil
    3 Tbsp. Onion, finely chopped
    2 Tbsp. Lemon Juice, freshly squeezed
    Fresh Parsley, chopped
    Salt - to taste
    Black Pepper - freshly ground

    Season fish, then dust with flour; heat 2 Tbsp. oil in a large skillet and
    fry Mako Steaks briefly (about 1 minute, each side); place Steaks in 4
    individual baking dishes, then sprinkle liberally with lemon juice. Wipe
    skillet and heat remaining oil to hot; saute garlic and onion until onion
    has wilted. Stir in 2 Tbsp. flour, then gradually add wine and stock and
    stir until thickened and smooth; add 6 Tbsp. parsley, peas, salt and
    pepper
    and mix together well; pour sauce over the fish Steaks. Divide Clams and
    Mussels into 4 servings and place around each individual serving of Mako
    Shark; bake (at 400 F (about 20 minutes, or until fish is cooked and
    shellfish have opened). Sprinkle with remaining parsley and the hard
    boiled
    egg. Serve hot with a green salad.

    Mako Shark Steaks In Herb Butter

    Cooking Time: 25 Minutes

    2 lbs. Mako Shark Steaks, rinsed in cold water and
    patted dry
    4 Cloves Garlic
    1 medium Onion, chopped
    1 Lemon, cut into wedges
    1 cup Butter
    1/4 tsp. Marjoram
    1/4 tsp. Seafood Seasonings
    1/8 tsp. Thyme
    Salt - to taste
    Freshly-ground Black Pepper - to taste
    Fresh Parsley, chopped
    Pinch Ground Oregano
    Melt butter in saucepan over low heat and add whole garlic, onions,
    seasonings and herbs. Remove from heat and allow to steep (one hour).
    Place
    Mako Steaks in a baking dish and pour herb butter over fish. Cook at 350 F
    (15 minutes) and serve garnished with parsley and with lemon wedges to the
    side.
    Servings Per Recipe: 5-6

    Lemon-Garlic Broiled Mako Shark Steaks

    Cooking Time: 10-12 Minutes

    2 lbs. Mako Shark Steaks
    Lemon Juice, fresh squeezed
    2 tsp. Fresh Parsley, minced
    1/8 tsp. Garlic Salt
    Melted Butter or Margarine
    Salt and Black Pepper - to taste

    While broiler is pre-heating, combine 1/4 cup melted butter or margarine
    with
    2 Tbsp. lemon juice, garlic salt, and minced fresh parsley into a basting
    sauce. Place Shark Steaks on an oiled broiler pan and brush with melted
    butter or margarine; baste Steaks and sprinkle with salt and pepper to
    taste. Place pan 3-4" under broiler, and broil (5-6 minutes), or until
    lightly browned. Turn and baste other side, and broil (5-6 additional
    minutes), or until fish flakes easily with a fork.
    Servings per recipe: 4-6

    --
    Rec.food.recipes is moderated by Patricia D Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.