General fitness, health and nutrition · Public discussion

Making Soy Milk with or without a machine

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25 July 2007
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  1. MAKING SOY MILK
    -- WITH OR WITHOUT A MACHINE

    A person asked a question about a Soy Milk Maker in another
    group/forum. My response may be of interest to readers
    here.

    -----------------------

    I read your post about a Soy Milk Maker and I thought I'de
    take a stab at it to help you and other readers out.

    I've had an automatic soy milk maker since 2002 although I
    have been making soy milk off and on since the 1970s using
    simple kitchen equipment that you probably already have --
    more about that later.

    My first machine stopped functioning correctly after the
    third batch. I returned it for an exchange. My machine was
    manufactured by Shunde Keshun (China.) Although I can still
    use the machine, and I do so from time to time I have to be
    very careful to prevent "foam overflow." This is a problem
    that has been discussed on Internet forums by others who
    own various soy milk makers and is a concern.

    POINT: Be careful when and if your purchase one that there
    is a return policy and a warranty.

    POINT: Although I can use mine, you may not want to be
    bothered by the extra precautions that I have to take.

    POINT: The more people that can provide you with their
    experiences the better off you are in making a decision.

    SOY MILK MAKER MACHINES

    There are many machines on the market. Not all of them
    will be available to you and it is impossible to tell from
    the write-ups which is the one for you -- but you can get
    some sort of an idea.

    Lots of people seem to like the SoyaJoy models. This was
    one of the early ones that had WEB presence and were
    available for purchase, so much of the forum writings
    centered around this machine. Also, their WEB site is
    probably one of the best for presenting information and
    propaganda (not necessarily a bad word) for their machine
    and soy milk. You should at least take a look at
    http://www.soymilkmaker.com/

    When I was looking, years ago, I found it too expensive
    when compared to others, but I just noticed that they are
    discounting it for a while with almost $50 off for a $90
    sale price. To compare, most soy milk machines run between
    $60 and $150 with some topping $200. I believe that these
    expensive ones also shine your shoes.

    There are other popular models on the market that you can
    see on the Internet such as Soyabella, SoyQuick, SoyLover,
    Tayama, SoyToy, HomeSmart, etc. Check out Amazon.com
    http://amazon.com "soy milk maker" for some information.

    Other popular ones include the Salton, Miracle Soy Wonder,
    Hurricane Soy Milk Maker, etc.

    Check out Google http://google.com "soy milk maker"

    Check out BizRate http://www.bizrate.com/ "soy milk maker"

    Check out Epinions http://epionions.com "soy milk maker"
    look for the reviews for SoyaJoy at
    http://tinyurl.com/2sgoum Please note that although these
    reviews are probably valid someone once wrote that some
    reviews, like these, may be "salted" by the sellers.

    SOY MILK MAKER FORUMS

    Although there used to be several USENET groups that had
    regular conversations going about soy milk and soy milk
    makers -- I don't see them anymore [If you find them let me
    know.] Perhaps the popularity of the machines have
    diminished, or, they are so good now that no one needs to
    discuss them anymore.

    PLACES TO BUY SOY MILK MAKERS

    If you are fortunate enough to live in cities that have
    large Asian sections -- like San Francisco, Los Angeles,
    Las Vegas -- to name a few, you can find great Asian
    electronics stores where a variety of soy milk makers are
    on display and you can ask questions (hopefully the clerk
    will know the answers) and have a hands-on comparison.

    Anyway, stores such as the LA area's Marukai Market
    (nicknamed the Costco of Asian Markets), Las Vegas'
    Chinatown Plaza (99 Ranch Market), and San Francisco's
    Asian electronic stores (I think on Pacific between
    Stockton and Grant -- someone correct me if they are more
    accurate with the location) have many on display.

    WHAT TO LOOK FOR

    Some things you should look for:

    - The container (where the milk is heated should be glass
    or stainless steel)

    - The technique of adding the beans -- some you can load
    the strainer basket before hand others you have to funnel
    the beans into the basket after the unit is closed. Don't
    think that putting the beans in the basket first is
    necessarily the best, for the cutting blade will later have
    to go into the same area and it may be a chore negotiating
    it in.

    - How much soy milk will it make at one time. Mine makes
    5 cups which is fine as I am single. But if you have a
    family who drinks much do you want a bigger device.

    - How easy is it to clean -- mine is HARD. The milk cakes
    on the heating element and has a tendency to burn. It is
    difficult to remove the cake. Some units don't use an
    immersible heating element and heat from the bottom of the
    unit. I've never used one of these but it sounds like a
    good idea.

    - Usually the container of all models is very easy to clean.

    - With some you have to be extremely careful not to splash
    water where it can get to the electronics. If your unit is
    very heavy, this might be a task. So weight of the unit is
    a consideration.

    - How easy is it to clean the bean holding filter basket?
    It can be of fine mesh so you will have to treat it with
    care while cleaning -- or you might puncture it.

    - If you order a maker from an overseas Asian source (not
    recommended incase of a problem) make sure it is for 110
    Volts not 220 Volts. Probably not a good idea anyway
    because it might be lacking the UL approval unless they
    have a US inspector at their factory.

    - Cost may be a concern. Will the more expensive machine
    be better or will the cheaper one be more cost effective?
    [I don't know - you will have to judge] I make most of my
    soy milk without the use of a soy milk maker machine -- see
    below.

    USING DRY OR SOAKED BEANS

    Some models of soy milk makers can produce soy milk from
    both dry and soaked soy beans. It is generally agreed that
    you should soak your beans for 6 hours even though your
    machine might be able to use dry beans. The strain on the
    machine, plus the lower quality of soy milk produced is
    generally not desired.

    MAKING YOUR SOY MILK WITHOUT A MACHINE

    When I first started making soy milk, over 30 years ago,
    it wasn't for drinking. I was using it to make home made
    Tofu -- which I still do from time to time. The same soy
    milk that I make for Tofu can be drunk as soy milk.

    The quick recipe is:

    Soak beans for 6 hours
    Grind beans with a little water in Smoothie Machine till a
    fine puree then add more water.
    In Microwave heat till just boiling and maintain simmer
    for 5 minutes.
    Strain okra (solids) from soy milk
    Add flavoring and sweetener if desired and store soy milk
    in refrigerator.

    -----

    - Soak beans for 6 hours

    I've tried using dry beans but soaking first is preferred.
    You don't want to soak for too long and six to eight hours
    seems about right. I believe the structure of the bean
    begins to change if you soak the beans for double digit
    hours. What I like to do is to soak a bunch of beans [Use
    ROOM TEMPERATURE WATER - or water at 70F degrees; don't use
    hot water] the required time in lots of water, rinse a
    couple of times, and store them in small baggies in 1 cup
    amounts in the freezer. Then, when I am ready to make a
    quart batch I just thaw the beans under running water in a
    colander and I am ready to go.

    - Grind beans with a little water in Smoothie Machine till
    a fine puree then add more water.

    I use a Smoothie Maker Machine although a blender will
    work as well. Place the beans in with just 1 or 2 Tbs. of
    room temperature water and turn the machine on. What you
    are trying to do is to make a puree without lumps. If you
    add too much water you will probably produce unwanted
    chunks. Dribble in additional water very slowly with
    machine running -- scraping sides if necessary. Remember,
    no chunks. Increase your flow of water till you've added a
    little over a quart of water. You don't have to be too
    accurate.

    You can use a food processor too. But, again, add water in
    very little amounts at first and stop to scrape the sides.
    You must make sure you have processed enough so that it is
    a puree.

    - In Microwave heat till just boiling and maintain simmer
    for 5 minutes.

    I place the liquid in a wide top Pyrex bowl or pitcher of
    at least 2 quarts or more of volume and heat the mixture in
    a microwave. My microwave has a great temperature probe so
    I don't have to watch it. I bring it up to 200 degrees -- I
    don't have to worry about it foaming and overflowing. From
    this point I continue to microwave causing it to boil. I
    watch for the rise in foam -- the bigger the bowl and the
    wider the rim the less foaming will take place. If it
    starts to foam to the rim of the bowl I stop the microwave
    for 5 seconds or so, the foam immediately dissipates, and I
    continue to microwave. After 5 minutes of this -- I am done
    with this step.

    You can use a pot on the stove for this BUT you'll
    probably burn the milk and impart the burnt taste to the
    milk.

    You might try a double boiler, or make one yourself with a
    pot with the soy liquid resting in a pot of boiling water
    or a glass bowl in a pot of boiling water -- make sure you
    have a small grate or lift on the inside bottom of the
    large pot so that the inner pot or bowl only sees the hot
    water and not the bottom of the hotter pot.

    - Strain okara (solids) from soy milk

    Filter the okara from the soy milk. You can use cheese
    cloth resting in a round colander (but don't -- see my
    suggestion). You might try using a metal coffee filter
    basket or a yoghurt filter basket. Layers of cheese cloth,
    which is normally recommended, tends to clog and is very
    difficult to clean. Several layers of "tulle" (bridal veil
    material -- use the finest mesh)(available cheaply in
    fabric stores) is better.

    ** FANTASTIC FILTER **
    ***********************

    But strangely the best, and I found this by accident, is a
    Japanese shower cloth (Beauty Skin Cloth) named Salux.

    SEE A PICTURE OF ONE HERE

    http://www.truerenu.com/TR/ProdImages/7012_main.jpg

    It is a Winner of the Invention Prize in Japan, unique
    patented design and is a light nylon fabric that air dries
    quickly and completely.

    Prices range from $2 to $4 but some merchants want to
    charge more.

    You can purchase these in Asian stores and Asian Food
    Markets or even on Amazon.com [Go here:
    http://tinyurl.com/3cb5gb ]

    What I do is to cut it length-wise in half and cross the
    two sheets in a small colander (rinse the sheets first) and
    use that as my filter.

    After draining, cross the ends to the center and press
    down to remove excess soy milk. Careful, its HOT so use the
    bottom of a jar, giant spoon, or bowl to do the pressing
    work.

    Now, and this is the beauty part, just rinse the two
    sheets under a running faucet and the okra washes away
    quickly without leaving residue. Squeeze dry and lay out to
    air dry and in a couple of minutes you can put them away to
    use again and again and again. What a filter.

    - Add flavoring and sweetener if desired and store soy
    milk in refrigerator.

    Many like to add ingredients before refrigerating the soy
    milk. A little vanilla flavoring perhaps and some sort of
    sweeter -- sugar, Splenda, I use liquid Stevita (a natural
    sweetner.)

    If you don't know what that is you can read about it here
    http://tinyurl.com/356f7m
    or here
    http://stevitastevia.com/content/blogcategory/27/50/

    Some also add a little salt.

    COST OF HOME MADE SOY MILK

    Some people estimate that it costs about $.10 - .20 per
    quart to make soy milk yourself. So at that rate you can
    save $3.20 to $3.60 from the price of the future $4.00 gal
    of regular milk you were talking about.

    WHERE TO BUY YOUR SOY BEANS

    Most modern super markets will have packaged dry soy beans
    -- but you might do better and cheaper.

    Whole Foods Market certainly has them in bulk. So does
    MOMs (My Organic Market.) Both of them are probably fresher
    and are more suited for making soy milk.

    I shopped on the Internet from Chambers Farms/Fairview
    Farms for Laura Soybeans.
    See: http://www.fairviewfarms.com/laura%20beans.htm

    One pound of their soybeans is supposed to make 2 gals of
    milk.

    They have bulk sales, for example 10 lbs. $8; 20 lbs $14;
    etc.

    Buying by bulk is much, much cheaper than the grocery
    stores.

    There are other companies as well -- but I have only used
    the one above via the Internet.

    ---------

    That's it, if you have further questions just write me.
    If others have some contributions please feel free to
    contribute.

    Gary Hayman

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