General fitness, health and nutrition · Public discussion

making Gaba rice, rice cooker?

Started by Mike Hoza · · Last activity · 1 post · 397 views

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General fitness, health and nutrition
Published
28 October 2005
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28 October 2005
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Mike Hoza
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  1. I am looking at a rice cooker (Zojirushi NH-VBC18) which has a setting to
    make GABA brown (germinated) rice. It does this by keep the rice at 104
    degrees F for 2 hours before cooking. However, most of what I have read
    ststes that teh brown rice should be soaked anywhere from 8 hours to 2 days
    for germination. Generally it is said to saok at "body temerature".

    Does anybody know if soaking at 104F for two hours will allow for sufficient
    germination?

    Thanks in advance,

    Mike

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