Lunch

Anthony said:

Madame went out to shop and lunch with a friend, so I was left to my own
devices. I decided against a restaurant, instead went to the store and
bought a half pound filet of beef and a couple of endives. When I got home
I put two small pans on to heat, salted and peppered the steak and opened a
bottle of red wine. I took a piece of the root end and a couple of outer
leaves off the endives and sliced them into one inch pieces. When the pans
were hot I put butter, salt, pepper and the endive in one and turned the
heat down and put the steak into the other. I poured a glass of wine and
drank some. After three minutes I turned the steak. Three minutes later
lunch was ready. As I ate my meal and drank my wine and read my book I did
have time to wonder why people think dieting is so difficult.

I agree.

1) select any meat, fish or fowl - cook them any way you prefer
2) select greens and assorted veggies for salad and/or side dish
3) enjoy

Couldn't be easier.

TC

"Anthony" <[email hidden]> wrote in message
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Quoted message said:

Madame went out to shop and lunch with a friend, so I was left to my own
devices. I decided against a restaurant, instead went to the store and
bought a half pound filet of beef and a couple of endives. When I got

home

Quoted message said:

I put two small pans on to heat, salted and peppered the steak and opened

a

Quoted message said:

bottle of red wine. I took a piece of the root end and a couple of outer
leaves off the endives and sliced them into one inch pieces. When the

pans

Quoted message said:

were hot I put butter, salt, pepper and the endive in one and turned the
heat down and put the steak into the other. I poured a glass of wine and
drank some. After three minutes I turned the steak. Three minutes later
lunch was ready. As I ate my meal and drank my wine and read my book I

did

Quoted message said:

have time to wonder why people think dieting is so difficult.

HAHA! I've often wondered the same thing 🙂. Sounds like a good lunch!

--
Sherry
360/?/195
LC since 4/4/05
My LC Journey - www.livejournal.com/users/ShrinkingSherry

Sounds lovely.

You aint wrong...it's hard to feel 'deprived" when you're enjoying a
meal like that, LOL.

My most extravagant 'gourmet meal since beginning LC was lobster
thermador the other night. I kept thinking,,,Damn...I wonder what the
THIN folks are eating tonight? I bet it aint as good as this....."

LassChance
(aka WIR)

Start LC~5-16-05
202-199-165
(i only weigh on Sunday)