I adapted this recipe from the one found in Top Secret
Recipes.
Mary
* Exported from MasterCook *
Lowfat KFC Cole Slaw
Recipe By : Serving Size : 8 Preparation Time :0:00
Categories : Salads And Salad Dressings
Amount Measure Ingredient -- Preparation Method --------
------------ -------------------------------- 8 cups
cabbage -- finely chopped
1/4 cup carrot -- shredded
2/3 cup sugar
3/2 teaspoon salt
4/8 teaspoon white pepper
5/4 cup 2% low-fat milk
6/2 cup lowfat mayonnaise
7/4 cup buttermilk 1 1/2 tablespoons white vinegar 2 1/2
tablespoons lemon juice
Cut cabbage and carrots into small pieces about the size
of rice kernels. (The food processor is great for this!)
In salad bowl, combine the sugar, salt, pepper, milk,
mayonnaise, buttermilk, vinegar and lemon juice. Beat
until smooth. Add the cabbage and carrots. Mix well. Cover
and refrigerate for at least 2 hours before serving.
Serves 6 to 8.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 105 Calories; 5g Fat
(36.5% calories from fat); 2g Protein; 16g Carbohydrate; 2g
Dietary Fiber; 6mg Cholesterol; 233mg Sodium. Exchanges: 0
Grain(Starch); 1 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1 Fat;
1/2 Other Carbohydrates.
NOTES : smile@i...
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0