lowest scale readings

LOL! Yup, and it's usually the day BEFORE my official weigh
in day. <G> I've found that most of my ups and downs can be
accounted for, not so much in what I ate, more to do with
when I ate. Pushing my evening snack closer to midnite will
show the weight up a bit more, as well as drinking more
fluids later in the evening. Eating the snack at 9PM and not
drinking much past that, weight will be down. I look at this
as not a true reading anyway - more of a mind game that I
can adjust, so it doesn't bother me. I eat and drink
whenever I feel like it. Usually the difference is only a
matter of a few ounces - no biggie. And since I only record
my weight once a week, THAT reading gives me a truer
indication of where I stand and how I'm handling things.

Joyce

skiur said:

Hi all,

Has anyone else noticed that they have a day where the
scale reading is at its lowest for the week? Mine seems to
be on Tuesdays and I'm not sure why. I'm not eating
differently on Monday than any other day, it's just lower.

My lowest day seems to be Tuesday.

Julie

Yes and it is NEVER WI day, Mine is Monday and I usually do WI on Wed. Lee
skiur <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hi all,

Has anyone else noticed that they have a day where the
scale reading is at its lowest for the week? Mine seems to
be on Tuesdays and I'm not sure

why.

Quoted message said:

I'm not eating differently on Monday than any other day,
it's just lower.

My lowest day seems to be Tuesday.

Julie

"skiur" <[email hidden]> wrote in
:"]news:[email hidden]:

Quoted message said:

Hi all,

Has anyone else noticed that they have a day where the
scale reading is at its lowest for the week? Mine seems to
be on Tuesdays and I'm not sure why. I'm not eating
differently on Monday than any other day, it's just lower.

My lowest day seems to be Tuesday.

Julie

Mine is usually Wednesday. Unfortunately, I weigh in on Sat!

Grrrrrrrrrrrrrrrr

--
Chris Started Weight Watchers February 2002:
332.4/187.8/185 Lifetime since 12/13/03