Low Fat Potato Pancakes
6 medium potatoes, peeled, in chunks
2 eggs
one medium onion, quartered
1/3 cup flour, loosely packed
1 tsp baking powder
1 1/4 tsp salt
1/4 tsp sugar
pepper to taste
Dry potatoes on paper towels. Blend eggs, potato chunks and onion quarters
in food processor or blender until smooth. Do not over-process. Pour
potato mixture into a bowl and add the flour, baking powder, salt, sugar
and pepper Mix thoroughly. Cook in batches in a non-stick frying pan
coated with a small amount of butter flavor non-stick spray. If you don't
mind a few extra calories and fat grams you could always use butter
instead of non-stick spray. Serve with applesauce or low-fat plain yogurt
Barry Kimelman
Toronto, Ontario, Canada
email : [email hidden] , [email hidden]
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