General fitness, health and nutrition · Public discussion

Low Carb Stuffed Pork Chops

Started by Chefolder.Com · · Last activity · 1 post · 1,111 views

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General fitness, health and nutrition
Published
31 January 2004
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31 January 2004
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Chefolder.Com
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  1. from Chef Older www.chefolder.com www.chefolder.com/wwwboard.html

    Stuffed Pork Chops

    4 thick pork chops 5 to 6 medium mushroom caps 1 tablespoon dry onion soup mix
    1/2 Cup cooked broccoli - chopped 1 stalk celery (leaves included) 1 egg 1-1/2 tablespoons butter
    2/2 teaspoon garlic powder

    Melt butter in a fry pan. Chop celery stalk into small pieces and saute until tender. Slice
    mushrooms in half and then into thin slices and put in bowl. Add soup mix and broccoli to bowl. Beat
    egg with a fork in a small bowl and pour over mushroom mixture blending. Add celery and butter from
    fry pan. Slice pork chops along the side making a pocket in each one. Stuff mixture into each pocket
    and place in a glass or ceramic pie plate.Top with garlic powder. Bake at 350 degrees for 40 to 45
    minutes or until desired doneness

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