This recipie came from a Suzanne Somers Low Carb. Cookbook.
Have made it only once, but its very good. Sorry Carb
content was not listed .
Old Fashioned Beef Stew
1 Tbsp olive oil 2 lbs. beef stew meat salt and black pepper
2 cloves garlic minced
1 (14.5-oz) can diced tomatoes 1(8oz) can tomato sauce
1(15.5oz)can beef broth 2 tsp. Worcestershire sauce 2 tsp.
dried thyme 1 bay leaf 8 oz. mushrooms, sliced 4 stalks
celery, chopped 8 oz. pearl onions, peeled
Heat olive oil in a large skillet over med-high heat.
Season beef with salt and pepper. Brown in olive oil in
small batches. When beef is browned, put into a slow
cooker. Add the rest of the ingredients. Stir to combine.
Cook on high for 4 hours, or on low for 8 hours. Discard
bay leaf before serving.
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