General fitness, health and nutrition · Public discussion

Low-Carb Eggnog

Started by Luckytrim · · Last activity · 1 post · 358 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
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Luckytrim
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  1. Low-Carb Eggnog

    1 1/2 cups egg substitute 2 tablespoons artificial sweetener (Nutrasweet, aspartame, etc.) 2
    tablespoons vanilla
    2 (12ounce) cans evaporated skim milk 3 cups fat-free half-and-half 1 tablespoon brandy
    extract Nutmeg

    Pour 1 1/2 cups egg substitute into bowl. Add artificial sweetener and mix on medium speed
    until light and fluffy. Gradually blend in vanilla, evaporated skim milk, fat-free half-and-
    half, and brandy extract. Chill for 24 hours to blend the flavors. To serve, stir well and
    sprinkle with nutmeg.

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