Low Carb Chicken Cacciatore
1 chicken (5 pounds), cut into 8 pieces
1/2 cup olive oil
4 tablespoons butter
1/3 cup chopped onion
1/2 lb. [censored] mushrooms, sliced
3 cloves garlic, minced
3/4 cup dry white wine
2 bay leaves
1 teaspoon basil
1/2 teaspoon black pepper
5 tablespoons tomato sauce
seasoned salt to taste
2 tablespoons brandy
Serves 8
In a large skillet, saute chicken in olive oil until light golden brown,
about 20 minutes. Heat butter in a separate skillet until melted; add
onion and mushrooms and saute until golden. Add garlic. Cook for 4
minutes. Spoon mushrooms, onions and garlic over chicken. Pour on wine.
Add bay leaves, basil and pepper. Simmer for about 8 minutes, uncovered.
Stir in tomato sauce. Salt to taste. Cook, uncovered over low heat for 15
minutes more. Add brandy and serve.
Total Carb Grams: 31.1
Grams per Serving: 3.8
This recipe is excerpted from Dr. Atkin's New Diet Cookbook.
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