low blood pressure

Hans,
Feeling lousy after a marathon is common, all the beers, and junk food
like cotton candy, candy apples, etc etc really gets to you. Just
imagine how crappy you'd feel afterwards if you'd actually RUN in the
marathon.

Quoted message said:

Hans,

Feeling lousy after a marathon is common, all the beers, and junk food
like cotton candy, candy apples, etc etc really gets to you. Just
imagine how crappy you'd feel afterwards if you'd actually RUN in the
marathon.>

I agree! And the cab ride from mile 2 to mile 25 is a long, harsh, ride.

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Quoted message said:

Quoted message said:

Hans,

Feeling lousy after a marathon is common, all the beers, and junk food
like cotton candy, candy apples, etc etc really gets to you. Just
imagine how crappy you'd feel afterwards if you'd actually RUN in the
marathon.>

I agree! And the cab ride from mile 2 to mile 25 is a long, harsh, ride.

You mean you agree with yourself? Congrats!

In article <[email hidden]>,

Hans Bootsma said:

I felt lousy after a half Marathon, and noted that I had very low blood
pressure (96/59) This is low because when I was still tired and not not
completely recovered. My pulse rate was 96 (when I wake up in the morning it
is 45). Is this a common result of exhaustion (or perhaps of hydration I
read somehwere). I even had to throw up. What to do abut it.

Likely dehydration. Your blood pressure will drop when dehydrated - plus
you'll feel sick, perhaps dizzy.
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