I am looking for weight training routines on the web. Or maybe a website that suggest workout programs or explains exercises etc. Any resources would be great. I tired searching with Google and came up with a ton of advertisements.
"sLY" <[email hidden]> wrote in message news:[email hidden]... | Hi All, | | I am looking for weight training routines on the web. Or maybe a | website that suggest workout programs or explains exercises etc. Any | resources would be great. I tired searching with Google and came up | with a ton of advertisements. | | Thanks | | Sly | http://www.exrx.net/Beginning.html