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Looking for something that will help out the recovery...
Trying to switch gears from working out/cycling to all out cycling/swimming
Came across a couple of suplements... Just need some oppinions, since I have no experience with any of these.
If you think I missed anything, and you think its worth while, let me know.
Thanks
Cytomax is pretty good but I'm not mad about the taste. I prefer Hammer's HEED (more benign taste). As for recovery, haven't tried any Endurox or Cytosport products but highly recommend Hammer's Recoverite (see www.e-caps.com).
That's my opinion, anyway.
Ditto on the Hammer products. Go to the above mentioned web site, it also has some excellent reading on during and post ride nutrition.
jaxpaw said:Ditto on the Hammer products. Go to the above mentioned web site, it also has some excellent reading on during and post ride nutrition.
thanks for the info... definetly going to go and check it out
UNF_Chaz said:thanks for the info... definetly going to go and check it out
tried cytomax for the first time today.... and ill i have to say is WOW
i usually average 17-18mph but i was cranking out there at around 19-20mph for 19.5 miles all by myself
:eek:
going to go out again and see if i have consistent results...
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