General fitness, health and nutrition · Public discussion

Long distance running with insulin-treated diabetes

Started by David · · Last activity · 3 posts · 1,120 views

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General fitness, health and nutrition
Published
10 July 2004
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10 July 2004
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David
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  1. How do you long distance runners with insulin-treated
    diabetes deal with your blood sugar levels when training and
    competing? Usually when I'm training, I skip my Humalog
    (insulin lispro) for the meal I'm having 1-2 hours before
    running, and aim at a BG around 10mmol/l (180mg/dl) before
    staring. Hopefully the BG will stay up long enough. Of
    course I bring my glucose tablets, but I find it hard to run
    with even the mildest hypo and have to stop and let the BG
    rise. For my last marathon, I didn't take any Lantus
    (insuling glargin) in the night before, and started the race
    at 15mmol/l (270 mg/dl), and ended at 10mmol/l (180mg/dl),
    drinking liters of sport drink during the race.

    Any thoughts, suggestions or links to valuable information
    about the subject?

    Thank you in advance!

    -David

  2. Go to your chiropractor, he'll cure your diabetes. Just
    ask Roidger.

    "David" <[email hidden]> wrote in message
    news:<_6tGc.1217$vH5.1107@amstwist00>...

    Quoted message said:

    How do you long distance runners with insulin-treated
    diabetes deal with your blood sugar levels when training
    and competing? Usually when I'm training, I skip my
    Humalog (insulin lispro) for the meal I'm having 1-2
    hours before running, and aim at a BG around 10mmol/l
    (180mg/dl) before staring. Hopefully the BG will stay up
    long enough. Of course I bring my glucose tablets, but I
    find it hard to run with even the mildest hypo and have
    to stop and let the BG rise. For my last marathon, I
    didn't take any Lantus (insuling glargin) in the night
    before, and started the race at 15mmol/l (270 mg/dl), and
    ended at 10mmol/l (180mg/dl), drinking liters of sport
    drink during the race.

    Any thoughts, suggestions or links to valuable information
    about the subject?

    Thank you in advance!

    -David

  3. << Subject: Long distance running with insulin-treated diabetes
    From: "David" [email hidden]
    Date: Tue, Jul 6, 2004 1:09 AM
    Message-id: <_6tGc.1217$vH5.1107@amstwist00>

    How do you long distance runners with insulin-treated
    diabetes deal with your blood sugar levels when training and
    competing? Usually when I'm training, I skip my Humalog
    (insulin lispro) for the meal I'm having 1-2 hours before
    running, and aim at a BG around 10mmol/l (180mg/dl) before
    staring. Hopefully the BG will stay up long enough. Of
    course I bring my glucose tablets, but I find it hard to run
    with even the mildest hypo and have to stop and let the BG
    rise. For my last marathon, I didn't take any Lantus
    (insuling glargin) in the night before, and started the race
    at 15mmol/l (270 mg/dl), and ended at 10mmol/l (180mg/dl),
    drinking liters of sport drink during the race.

    Any thoughts, suggestions or links to valuable information
    about the subject?

    Thank you in advance!

    -David

    Quoted message said:
    Quoted message said:

    <BR><BR>

    I used to train with a type I diabetic who insisted on tight
    sugar control. I can't tell you his particular regimen, but
    I know it didn't always work, and he had lots of
    hypoglycemic episodes.

    He's been using an insulin pump for the last year and it's
    really changed his sugar control. I can send you his e-mail
    if you want to converse with him directly.

    Robert Walter, CA

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