light footed vs heavy footed: a question of coordination?

Quoted message said:

I have very bad coordination. I have a hard time hitting a golf ball
far because it is hard to coordinate everything so hips move with right
timing to real knock the ball sailing.

You need to get your butt humped, your golf game will improve
dramatically.

High friction coefficient?

Is that just a fancy way to say your fat little legs rub together when
you jog?

Quoted message said:

I have very bad coordination. I have a hard time hitting a golf ball
far because it is hard to coordinate everything so hips move with right
timing to real knock the ball sailing. i imagine this hurts my running.
never seen myself running but i bet i really have a high friction
coefficient.

"High friction coefficient?" Do you want to run or plan a mission to
Mars?

Go light footed. Quick steps show that you land ball/heel. The body
doesn't go up and down. Practice jump rope so that your feet are
stepping over jump rope and not letting the body bounce up and down.

Ozzie Gontang