General fitness, health and nutrition · Public discussion

Lemon Meringue Pie

Started by T & J Bartimus · · Last activity · 1 post · 229 views

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General fitness, health and nutrition
Published
2 March 2005
Last activity
2 March 2005
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T & J Bartimus
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  1. Lemon Meringue Pie

    8 servings

    Pie Filling:
    Pastry for single-crust 9-inch pie
    2-1/4 cups water
    1/2 cup fresh lemon juice or frozen lemon juice concentrate*
    1/2 cup cornstarch
    2 eggs
    2 egg whites
    1-1/2 teaspoons grated lemon peel
    1-1/2 cups Equal Spoonful**
    2 tablespoons stick butter or margaine
    1 to 2 drops yellow food coloring (optional)

    Meringue:
    3 egg whites
    1/4 teaspoon cream tartar
    2/3 cup Equal Spoonful***

    * Such as Minute Maid Premium Lemon juice (frozen) 100% Pure Lemon Juice
    from Concentrate

    ** May substitute 36 packets Equal sweetener

    *** May substitute 16 packets Equal sweetener

    For Pie Filling, roll pastry on floured surface into circle 1 inch larger
    than inverted 9-inch pie plate. Ease pastry into plate; trim and flute
    edge. Pierce bottom and side of pastry with fork. Bake in preheated 425 F
    oven 10 to 12 mins or until pastry is golden. Cool on wire rack. Combine
    water, lemon juice and cornstarch in medium saucepan. Bring to a boil over
    medium-high heat, stirring constantly. Boil and stir 1 min. Beat eggs, 2
    egg whites and lemon peel in medium bowl. Mix in 1-1/2 cups Equal . Stir
    about half of hot cornstarch mixture into egg mixture. Return all to
    saucepan. Cook and stir over low heat 1 min. Remove from heat. Stir in
    butter until melted.

    Stir in food coloring, if desired. Pour mixture over baked pie shell.

    For Meringue, beat 3 egg whites in mixing bowl on medium speed of mixer
    until foamy. Add cream of tartar. Beat to soft peaks. Gradually beat in
    2/3 cup Equal , beating to stiff peaks. Spread meringue over hot lemon
    filling, carefully sealing to edge of crust to prevent shrinking or
    weeping.

    Bake pie in 425 F oven about 5 mins or until meringue is lightly browned.
    Cool completely on wire rack. Cut pie into wedges. cals 178 protein 5 g
    carbo 20 g fat 9 g cholesterol 65 mg sod 133 mg WWP - 4 Points

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