I've just read the post about the kicking legs and the different
styles.
now it's several years I swim freestyle. I'm not really good at it
probably, in particular with speed. It depends whom I'm using as a
reference
I can swim a 25 yards pool with 6 (12) strokes (6r+6l).
but I never use the legs. I was actually never abel to find a good
rythm in it and I always got the impression that using them was just
making me out of breath.
now: there are some particular excercises I could follow to implement
the kicking in my "style"? how do you get a feeling of making it right?
I am watching some of the vides on the web but I'm still quite a lot
confused. any help?
thanks Mike
General fitness, health and nutrition · Public discussion
legs (beating)
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- General fitness, health and nutrition
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- 25 September 2005
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