General fitness, health and nutrition · Public discussion

ldl is high need advise

Started by Rvaede · · Last activity · 5 posts · 1,923 views

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General fitness, health and nutrition
Published
5 July 2004
Last activity
5 July 2004
Original author
Rvaede
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  1. My last cholestrol test showed:

    total cholestrol: 263 hdl: 38
    ldl: 200

    one year ago my previous test showed:

    total cholestrol 243 hdl 40 ldl 172

    I am 51 years of age, my parents/sister/brother do not have
    heart disease, I don't smoke, but I am overweight. My
    doctor recommended that I go on medication. I told her that
    I would like to retake the test in about 4 months, in the
    mean time I will watch my diet and exercise. Do you think
    that I should go on medication, any advise would be
    helpful? Thank you

  2. "rvaede" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    My last cholestrol test showed:

    total cholestrol: 263 hdl: 38
    ldl: 200

    one year ago my previous test showed:

    total cholestrol 243 hdl 40 ldl 172

    I am 51 years of age, my parents/sister/brother do not
    have heart disease, I don't smoke, but I am overweight. My
    doctor recommended that I go on medication. I told her
    that I would like to retake the test in about 4 months, in
    the mean time I will watch my diet and exercise. Do you
    think that I should go on medication, any advise would be
    helpful? Thank you

    Yes you should. You had a bad profile a year ago and did
    nothing because you don't want to change your eating habits
    or exercise. The medication is entirely for individuals like
    yourself without motivation to do anything. You need to be
    honest to yourself about that. The next procrastination step
    is to wait for a heart attack and really be serious about
    eating and exercise. The older you get the worse your
    profile becomes. Your HDL is now low and you start getting
    more risk factors to deal with.

  3. [email hidden] (rvaede) wrote in
    :"]news:[email hidden]:

    Quoted message said:

    My last cholestrol test showed:

    total cholestrol: 263 hdl: 38
    ldl: 200

    one year ago my previous test showed:

    total cholestrol 243 hdl 40 ldl 172

    What are your triglycerides, blood glucose, and blood
    pressure?

  4. Eric Bohlman <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    [email hidden] (rvaede) wrote in
    :"]news:[email hidden]:

    Quoted message said:

    My last cholestrol test showed:

    total cholestrol: 263 hdl: 38
    ldl: 200

    one year ago my previous test showed:

    total cholestrol 243 hdl 40 ldl 172

    What are your triglycerides, blood glucose, and blood
    pressure?

    my triglycerides is normal and blood pressure is always
    normal. last time I checked it was 110/80. blood glucose no
    idea, if thats for diabetes its normal

  5. [email hidden] (rvaede) wrote in message news:<[email hidden]>...

    Quoted message said:

    Eric Bohlman <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    [email hidden] (rvaede) wrote in
    :"]news:[email hidden]:

    Quoted message said:

    My last cholestrol test showed:

    total cholestrol: 263 hdl: 38
    ldl: 200

    one year ago my previous test showed:

    total cholestrol 243 hdl 40 ldl 172

    What are your triglycerides, blood glucose, and blood
    pressure?

    my triglycerides is normal and blood pressure is always
    normal. last time I checked it was 110/80. blood glucose
    no idea, if thats for diabetes its normal

    You are fine and there is no reason to go on medication.
    Just stay away from bad fats and bad carbs and get enough
    vits/minerals. Read "the cholesterol myths" by Uffe Ravnskov
    if you really want to know the truth about cholesterol. In
    fact at your age high cholesterol is a marker for longevity.
    That is a simple fact.

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