What percent of FTP does L4 correspond to? For that matter, what do all the "L" levels correspond to? I see everyone use the "L" levels liberally, but I never see anyone define them.
Thanks
James
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What percent of FTP does L4 correspond to? For that matter, what do all the "L" levels correspond to? I see everyone use the "L" levels liberally, but I never see anyone define them.
Thanks
James
hammonjj said:What percent of FTP does L4 correspond to? For that matter, what do all the "L" levels correspond to? I see everyone use the "L" levels liberally, but I never see anyone define them.
Thanks
James
A little searching doesn't go astray:
http://www.cyclingpeakssoftware.com/power411/levels.asp
hammonjj said:What percent of FTP does L4 correspond to? For that matter, what do all the "L" levels correspond to? I see everyone use the "L" levels liberally, but I never see anyone define them.
Thanks
James
Huh. That's the system I use for my power workouts. I didn't realize that those zones were often called L something. I though they just had their names like Tempo.
hammonjj said:Huh. That's the system I use for my power workouts. I didn't realize that those zones were often called L something. I though they just had their names like Tempo.
Well now you know!🙂 L is short for Level.
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