General fitness, health and nutrition · Public discussion

L-Tyrosine question

Started by BigSiphonHose · · Last activity · 5 posts · 269 views

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General fitness, health and nutrition
Published
22 April 2004
Last activity
23 April 2004
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BigSiphonHose
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  1. A friend of mine is planning to take 500mg a day of L-Tyrosine in order to
    get a better tan when we go to the beach this summer. I checked this stuff
    out and while it does help your melanin for tanning, it can also act as an
    anti-depressant. I told her this, and she told me to investigate more.

    Is this stuff safe to take? She has never suffered from depression and
    isn't on any medication, so would taking this pill cause mood-swings or any
    other ill effects?

  2. The stuff makes my wife angry as a hornet, contrary to the published
    effects. She'll have to try it and see. If it bothers her then she better
    quit eating meat.

    "BigSiphonHose" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    A friend of mine is planning to take 500mg a day of L-Tyrosine in order to
    get a better tan when we go to the beach this summer. I checked this


    stuff

    Quoted message said:

    out and while it does help your melanin for tanning, it can also act as an
    anti-depressant. I told her this, and she told me to investigate more.

    Is this stuff safe to take? She has never suffered from depression and
    isn't on any medication, so would taking this pill cause mood-swings or


    any

    Quoted message said:

    other ill effects?

  3. "Gymmy Bob" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    The stuff makes my wife angry as a hornet, contrary to the published
    effects. She'll have to try it and see. If it bothers her then she better
    quit eating meat.

    Thanks for your reply. Can you tell me how many mg's a day your wife takes
    (took)?

  4. 500-2000 mg per day. 2000mg in the A.M. once almost got my wife out of a 10
    year job until we figured out what was causing it...LOL

    For mood effects just keep trying more until you get the effect. For
    L-phenylalinine, a precursor to tyrosine you will notice effects within 1/2
    to 1 hour. BTW my wife thrives on this one???? She is a much better
    personality on phenylalinine and her general health improves

    "BigSiphonHose" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Gymmy Bob" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    The stuff makes my wife angry as a hornet, contrary to the published
    effects. She'll have to try it and see. If it bothers her then she


    better

    Quoted message said:
    Quoted message said:

    quit eating meat.

    Thanks for your reply. Can you tell me how many mg's a day your wife


    takes

    Quoted message said:

    (took)?

  5. BigSiphonHose said:


    A friend of mine is planning to take 500mg a day of L-Tyrosine in order to
    get a better tan when we go to the beach this summer. I checked this stuff
    out and while it does help your melanin for tanning, it can also act as an
    anti-depressant. I told her this, and she told me to investigate more.

    Is this stuff safe to take? She has never suffered from depression and
    isn't on any medication, so would taking this pill cause mood-swings or any
    other ill effects?

    Well, i've taken 8 grams of it with no effect, so i doubt that 500mg
    would
    have any effect.

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