General fitness, health and nutrition · Public discussion

Kung Pao Chicken

Started by Sue Starfas · · Last activity · 1 post · 282 views

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General fitness, health and nutrition
Published
19 April 2004
Last activity
19 April 2004
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Sue Starfas
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  1. Kung Pao Chicken

    (A spicy Szechuan dish made with diced chicken, peanuts
    and chili peppers. It is named after a Kung Pao or
    court official)

    Serves 4 - 6 Ingredients: 1 chicken (about 2 lbs) or 1 lb of
    chicken breasts 8 dried red chili peppers
    1/2 cup skinless roasted peanuts (unsalted) 1 slice ginger 1
    garlic clove, peeled and sliced

    1 1/2 Tbsp cornstarch 1 1/2 Tbsp cold water 1 Tbsp soy sauce

    Sauce 2 Tbsp dark soy sauce 1 Tbsp dry sherry 1 Tbsp sugar 1
    tsp cornstarch
    2/2 tsp salt a few drops sesame oil

    2 - 4 cups oil for deep-frying 3 1/2 Tbsp oil for stir-
    frying

    Directions: Remove all the bones from the chicken and cut
    into 1-inch cubes. Add the soy sauce, cornstarch and water,
    Marinate the chicken for 30 minutes. While the chicken is
    marinating, prepare the vegetables. Peel and slice the
    ginger, and remove the tips and the seeds of the dry red
    peppers. Cut into 1-inch chunks. Mix the sauce ingredients
    and set aside. Heat wok and add 1 - 1 1/2 tablespoons oil.
    Stir-fry the peanuts until they turn golden, remove and set
    aside to cool. Heat wok and add oil for deep-frying.
    Carefully slide the chicken into the wok, and deep-fry the
    chicken for about 1 minute. Remove the chicken and drain off
    the oil. Heat 2 tablespoons of oil in wok. Add the dry red
    peppers and stir-fry until they turn dark. Add the ginger
    and chicken, stir-frying rapidly. Give the sauce a quick re-
    stir and add to the wok. Stir until the sauce is thickened
    and mix together with other ingredients. Add the peanuts and
    mix just before serving.

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