I've just changed road shoes (Look to Specialized) after some years in my old ones. After two relatively short rides (60kms & 40 kms.) I'm experiencing a little pain in my inner left knee. I'm using my old fixed cleats - is it just a question of cleat positioning or something more sinister? Someone has told me I should never use fixed cleats and should definitely be using"floating" cleats.
Is there a definitive method for setting up cleat position on new shoes?
I've just changed road shoes (Look to Specialized) after some years in my old ones. After two relatively short rides (60kms & 40 kms.) I'm experiencing a little pain in my inner left knee. I'm using my old fixed cleats - is it just a question of cleat positioning or something more sinister? Someone has told me I should never use fixed cleats and should definitely be using"floating" cleats.
Is there a definitive method for setting up cleat position on new shoes?
Any constructive advise greatly appreciated
Cheers Trev😕
This spring I bought a new bike and was having severe knee pain which got so bad it hurt when I walked also. I have abd had Shimano cleats with the yello color which has some float. The problem was my seat position as soon as I moved my seat back and hung a string from my knee to insure Iwas back far enough the pain went away immediatly.
I've been experiencing knee pain as well which has gradually built up over a month of cycling to work. Do you have a link top a website that would show me what is wrong with my saddle position? All info gratefully received.
I've been having problems after cycling to work for a few months. I have knee pain and if it is saddle position related could someone direct me to a site where I can check the positioning? Cheers
