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Folks I need your help.
I get creaking in my knees when I do squat or lunge training without
pain
I also have a pain in the upper outside side of my calf muscle only in
my right leg while cycling which feels like a tense muscle.
Anyone had these and what do you recommend.
Regards,
FaHeL..
__o
_`\<,
..(*)/(*)
Let the days grow longer and work hours get less. Ride, Ride, Ride...
Quoted message said:I also have a pain in the upper outside side of my calf muscle only in
my right leg while cycling which feels like a tense muscle.
I had this in my right leg, which like to point outwards (the foot) a bit
more than my left. I bought some Speedplay Frog's with the right spindle
1/4" longer than normal and the pain is gone. Before buying, I verified
that this alleviates the pain by riding a temporary setup with pedal washers
and an old crank with a wider "Q".
Kyle
Kyle.B.H said:
Quoted message said:I also have a pain in the upper outside side of my calf muscle only in
my right leg while cycling which feels like a tense muscle.I had this in my right leg, which like to point outwards (the foot) a bit
more than my left. I bought some Speedplay Frog's with the right spindle
1/4" longer than normal and the pain is gone. Before buying, I verified
that this alleviates the pain by riding a temporary setup with pedal
washers
and an old crank with a wider "Q".Kyle
Time pedals have Q adjustments, too.
--
Bob in CT
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