knee-cap pain and supports

"Boatman" <[email hidden]> wrote in message
news:rRWDc.193429$Ly.79319@attbi_s01

Quoted message said:

I'm 55 and have developed some mild knee-cap pain riding
my hybrid to

What sort of pain and where on the knee? It could be
something simple.

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DRS said:

"Boatman" <[email hidden]> wrote in message
news:rRWDc.193429$Ly.79319@attbi_s01

Quoted message said:

I'm 55 and have developed some mild knee-cap pain riding
my hybrid to

What sort of pain and where on the knee? It could be
something simple.

It's a very mild ache just under the knee-cap. The pain
doesn't bother me so much - it's the new clicking noises
that I've never had before and the tightened feeling in my
quads and gastros that bothers me as much as anything.

"Boatman" <[email hidden]> wrote in message
news:rRWDc.193429$Ly.79319@attbi_s01...

Quoted message said:

I'm 55 and have developed some mild knee-cap pain riding
my hybrid to and from work. I'm looking into adjusting the
bike fit, nsaids, stretching,

knee

Quoted message said:

specific exercise, etc., but wonder if those knee support
bands that I've occasionally seen but never paid attention
to would help. Has anyone got experience with these? Where
do you get them?

Thanks!

Boatman

secure.cho-secure.cho-Open ↗
pat.com/products/product.php?product_type=26

These Cho-Pat straps help when the patella isn't tracking
correclty in its slot. My knee clicks from time to time when
I cross my legs and uncross them. My ortho doc says that a
click sound in the knee is always the knee cap.

Pat in TX