General fitness, health and nutrition · Public discussion

kiwi chicken marinade

Started by ilaboo · · Last activity · 1 post · 239 views

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General fitness, health and nutrition
Published
29 May 2005
Last activity
29 May 2005
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ilaboo
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  1. puree 3 kiwi fruits--water to help process ( i used my blender)---2
    chicken breasts remove skin and fat--place cover with kiwi puree and
    refridgerate overnight

    i bouilded them for 20 minutes in teh puree the next day--came out
    perfect--moist and tender

    hav e not used any spices as this was an experiment that turned out perfect

    i as my previous posts have said am interested in the chemistry of
    marinades and have been searching for one--played with others but they
    used salt

    from waht i understand the enzymes in kiwi break apart the protein
    strands--similar to papain

    i was lead to believe that i would have mush if i left it over 5
    hours--mayb e the kiwi fruit i used had a low concentration of the enzyme

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