General fitness, health and nutrition · Public discussion

Jucing healthy?

Started by Anth · · Last activity · 2 posts · 558 views

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General fitness, health and nutrition
Published
25 July 2003
Last activity
25 July 2003
Original author
Anth
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  1. Hi
    We all hear tales of how our current methods of food preparation are
    unhealthy because of the way things are refined etc.
    When I'm juicing something I am really purifying it to an extent - the rinds
    and skins are discarded and I get a purified
    product as a result.
    This casts a doubt in my eyes on whether juicing is as 'healthy' as just
    eating the raw foods, rinds skins and all.
    Anth

  2. "Anth" <[email hidden]> schreef in bericht
    news:[email hidden]...

    Quoted message said:

    Hi
    We all hear tales of how our current methods of food preparation are
    unhealthy because of the way things are refined etc.
    When I'm juicing something I am really purifying it to an extent - the


    rinds

    Quoted message said:

    and skins are discarded and I get a purified
    product as a result.
    This casts a doubt in my eyes on whether juicing is as 'healthy' as just
    eating the raw foods, rinds skins and all.
    Anth

    In many cases, the good stuff is in the skins and the fibers. By only taking
    the juice, you're effectively throwing away a lot of those goodies, like
    much of the vitamins.

    --

    Robert Bronsing

    But that's okay, see the children bleed
    It'll look great on the TV

    (R. Waters)

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