General fitness, health and nutrition · Public discussion

Jeweled Rice

Started by Kathy · · Last activity · 1 post · 141 views

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General fitness, health and nutrition
Published
10 October 2007
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10 October 2007
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Kathy
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  1. Jeweled Rice

    By Melissa Breyer, Producer, Care2 Green Living
    I wish I could take credit for this one, but no, its a traditional
    Persian disheaten by Kings and Queens (and fairies and mermaids one
    can only imagine). I have played around to come up with a few
    different versions of this magical concoctionhere is a rendition of
    jeweled rice with fennel, dried apricots and cherries, pistachios, and
    pomegranate. I swear it sparkles.

    Most recipes for jeweled rice call for basmati rice, but I happen to
    know that it is equally divine with brown rice or quinoaoh, couscous
    would be great too. Traditional recipes include a copious amount of
    butter and the formation of a thick crunchy rice crust on the bottom
    of the potI have excluded this for a quicker and lighter dish.

    1 cup brown basmati rice
    2 cups vegetable broth or water
    3/4 cup fennel bulb (or celery), dicedreserve fronds for garnish
    1/2 cup dried cherries, plus extra for garnish
    1/2 cup dried apricots, coarsely chopped, plus extra for garnish
    1/2 cup pomegranite seeds (chopped grapes are an easy substitute),
    plus extra for garnish
    1/2 cup shelled pistachios, coarsely chopped, plus extra for garnish
    1/2 teaspoon fresh minced ginger
    1/4 teaspoon cardamom
    Salt to taste

    Rinse rice and put rice and broth or water in a large pot with a
    tight-fitting lid. Bring to a boil, stir once, reduce heat, cover and
    simmer 50 minutes. Do not remove lid. Remove from heat and allow to sit,
    covered, for 10 minutes. Stir in all other ingredients, reserving extras
    for garnish. Let cool to room temperature, serve heaped on a platter
    garnished liberally with fennel fronds, dried fruit, nuts, and pomegranate
    seeds.

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