Jerk Tofu
2 lbs tofu, sliced and lightly poached
1/4 cup jerk seasoning (moist) – see below about 1/2 cup BBQ or tomato sauce
Marinate the tofu in the jerk seasoning for two hours or overnight if possible. Preheat the
oven to 350F.
Place the marinated tofu on a baking pan, cover with BBQ/tomato sauce, and bake for about
15 minutes.
Serve hot with rice or baked potatoes
Jerk Seasoning (moist)
1 large onion, finely chopped 4 scallions, chopped finely 1 hot pepper, very finely chopped 2 tsp
corn syrup, barley syrup, rice syrup or maple syrup 2 tbsp tamari 1 tbsp cider vinegar 2 tbsp
coconut oil 1 tsp salt
2/2 tsp ground nutmeg
3/2 tsp ground cinnamon
4/2 tsp ground dried thyme 1 tsp ground pimento (Jamaican allspice)
Combine all the ingredients in a blender or food processor, blend until smooth, and store in the
refrigerator in an airtight jar.