General fitness, health and nutrition · Public discussion

Italian Risotto

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General fitness, health and nutrition
Published
13 October 2007
Last activity
13 October 2007
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IPTV Recipes
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  1. Italian Risotto

    Risotto is a traditional Italian dish made with a suitable variety of rice
    such as Arborio, Carnaroli or Vialone Nano. For our recipe, we use Arborio
    and have added chicken and broccoli, but you can add any light meat or
    seafood or vegetables. We use entirely stock but some prefer a mix of
    white wine and stock.

    3 tablespoons olive oil
    3 tablespoons butter
    2-3 cups arborio rice
    2 large yellow onions
    1/2 lb oyster mushrooms, chopped
    2-3 quarts chicken stock
    1 cup grated parmesan
    chopped cooked chicken
    chopped broccoli

    Saute onions in butter and olive oil until translucent (about 10 minutes)
    in a heavy bottom pan. add rice, saute for 5 minutes. add mushrooms, saute
    for 2-3 minutes. then add liquid: add 1-2 cups of chicken stock and stir;
    once that's absorbed, add another 1-2 cups (or so) of stock, and stir. (be
    sure it doesnat stick to the bottom of the pan or burn.) continue the
    process of adding liquid several times until the rice essentially doesnat
    absorb any more stock, which is about 30 minutes. you know the risotto is
    done when it has a creamy (not mushy) texture a note about mushiness --
    this comes from over-stirring. Add cooked chicken, broccoli and parmesan
    just before serving, and stir. garnish with more grated parmesan

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