General fitness, health and nutrition · Public discussion

Italian Herb Breadsticks

Started by Sue Starfas · · Last activity · 1 post · 389 views

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General fitness, health and nutrition
Published
11 May 2004
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11 May 2004
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Sue Starfas
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  1. Italian Herb Breadsticks

    St. Louis Post-Dispatch Posted to Clipping-Cooking by Jamie
    R.

    Yield: 24 servings.

    1/4 cup grated Parmesan cheese 2 1/2 teaspoons dried Italian
    seasoning 1 teaspoon garlic powder 1 pound frozen bread
    dough, thawed 2 tablespoons melted butter or margarine 1
    tablespoon kosher salt or 1 1/2 teaspoons iodized salt

    Combine cheese, Italian seasoning and garlic powder. Cut
    dough into 24 pieces. Roll each piece into a 12-inch rope.
    Sprinkle evenly with Parmesan mixture. Place ropes, 1 inch
    apart, on lightly greased baking sheets. Cover with
    plastic wrap; let rise at room temperature for 20 minutes.
    Preheat oven to 350 degrees. Bake breadsticks for 15
    minutes or until golden. Remove from oven, brush with
    melted butter, and sprinkle with salt. Let cool on wire
    racks for 10 minutes.

    PER BREADSTICK: 66 calories; 2g fat (27 percent calories
    from fat); 1g saturated fat; 3mg cholesterol; 2g protein;
    10g carbohydrate; 1g sugar; 0.5g fiber; 356mg sodium; 20mg
    calcium; 4mg potassium.

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