General fitness, health and nutrition · Public discussion

It's time for a cassoulet

Started by Felice Friese · · Last activity · 5 posts · 294 views

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General fitness, health and nutrition
Published
21 January 2005
Last activity
22 January 2005
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Felice Friese
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  1. I've been promising to make one for my daughter for years, and she has
    finally called my bluff. I have one week to come up with it.

    Between my cookbook collection and Google I've come up with, oh, a million
    or so versions. So who has a tried-and-true recipe? I'm not averse to
    spending much of the next week scrounging for ingredients and doing all the
    prep work (which does, indeed, sound formidable) but I'd ever so much rather
    do it using a recipe someone can vouch for.

    Someone? Please? Pretty please? Pretty please with duck confit?

    Felice

  2. "Felice Friese" <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:

    I've been promising to make one for my daughter for years, and she
    has finally called my bluff. I have one week to come up with it.

    Between my cookbook collection and Google I've come up with, oh, a
    million or so versions. So who has a tried-and-true recipe? I'm not
    averse to spending much of the next week scrounging for ingredients
    and doing all the prep work (which does, indeed, sound formidable)
    but I'd ever so much rather do it using a recipe someone can vouch
    for.

    Someone? Please? Pretty please? Pretty please with duck confit?

    Felice

    Beef Cassoulet With Herb Dumplings

    1 lb lean or regular ground beef
    1 cup water
    1 teaspoon dried oregano leaves
    1/2 teaspoon dried basil leaves
    2 cloves garlic; finely chopped
    1 stalk celery; thinly sliced (about 1/2
    1 onion; chopped (about 1/2 cup)
    1 can (16-oz) navy or kidney beans; drained
    1 can (14.33-oz) ready-to-serve beef brot; h
    1 can (16-oz) whole tomatoes; undrained
    2 cup bisquick original baking mix
    2/3 cup milk
    1/4 teaspoon dried oregano leaves
    1/4 teaspoon dried basil leaves

    COOK ground beef in Dutch oven, stirring freequently, until brown; drain.
    Stir in water, 1 teaspoon oregano, 1/2 teaspoon basil, the garlic,
    celery, onion, beans, broth and tomatoes; break up tomatoes. Heat to
    boiling; reduce heat. MIX remaining ingredients until soft dough forms.
    Drop dough by 12 spoonfuls onto beef mixture (do not drop directly into
    liquid). COOK uncovered over low heat 10 minutes. Cover and cook 10
    minutes longer. 6 servings.

    From <Betty Crocker: Bisquick Classics and New Favorites>.

    --
    No Bread Crumbs were hurt in the making of this Meal.
    Type 2 Diabetic 1AC 5.6mmol or 101mg/dl

  3. Respectfully but this is not a real cassoulet. Apperantly the French
    decreed in 1966 that the proper cassoulet should have at least 30%
    pork, mutton or preserved goose and 70% navy beans, stock, fresh pork
    rinds and herbs. It so happens that cassoulette was on my mind this
    week too. I cooked the following which turned out great

    (From the Larousse Gastronomique - see your other sources for more
    detail)

    First you need a large earthenware dish. I have four individual
    earthenware pots which worked just fine. I found mine in a Spanish
    deli-shop but I've seen them in many places.

    You need (modified for 4 - read vandalized):
    3 cups of navy beans
    4 oz pork fat (I used salted pork with the rind)
    4 oz fresh pound pork rind (see above)
    bouquet garni (2)
    1 pound pork shoulder
    1/2 pound lamb
    2 large chopped onions
    1 carrot
    Saussages (no amount specified, I used 5 pieces of bratwurst)

    To Prepare:

    1. Soak the beans in a pot of cold water for a few hours. Drain and add
    the pork fat and rind, carrot, 1 onion and enough water for the beans
    to swim. Simmer gently

    2. Brown the pork and lamb well. Add them to a pot with the other
    onion, bouquet and 2 garlic cloves. Cover and cook.

    3. When the beans are almost cooked (no time specified so a little
    tricky) remove the vegetables (who needs those) and add the pork and
    lamb (from the other pot) and sausage. Cook for another hour.

    4. Remove all meats and beans and drain. Cut in pieces (the meat not
    the beans).

    5. Line the earthenware first with the rind, then beans, meats, beans
    again and finally fat. Sprinkle with bread crumbs and some of the fat.

    6. Cook gently in the oven (I used 280F) for about 1.5 hours. Serve in
    the earthware

    No guarantees but I liked it quite a bit. It helps to cross reference
    with other more detailed recipies for the cooking times and
    temperatures.

  4. Felice Friese said:

    So who has a tried-and-true recipe?

    Here is one I posted a few times before:
    <http://groups.google.co.uk/groups?selm=1gowrz1.f4gqg33yy4jaN%25azazello%40koroviev.de>

    Victor

  5. "Victor Sack" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Felice Friese said:

    So who has a tried-and-true recipe?

    Here is one I posted a few times before:
    <http://groups.google.co.uk/groups?selm=1gowrz1.f4gqg33yy4jaN%25azazello%40koroviev.de>

    Victor

    Thanks for searching that post out for me, Victor. That one sounds "real"!

    Felice

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