General fitness, health and nutrition · Public discussion

Is saturated fat really bad?

Started by Ray K. · · Last activity · 3 posts · 514 views

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General fitness, health and nutrition
Published
26 March 2004
Last activity
30 March 2004
Original author
Ray K.
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  1. A normal digestive system breaks our food into the simplest
    building blocks before absorption occurs. Protein is
    "disassembled" into amino acids, and fats of all kinds are
    "disassembled" into fatty acids and glycerol. So what's
    difference if we eat saturated, polyunsaturated, or
    monounsaturated if they are all broken into the same end
    products before absorption? Why should saturated or
    transfats be more dangerous?

  2. On Fri, 26 Mar 2004 19:10:10 GMT, "Ray K." <[email hidden]>
    posted:

    Quoted message said:

    A normal digestive system breaks our food into the simplest
    building blocks before absorption occurs. Protein is
    "disassembled" into amino acids, and fats of all kinds are
    "disassembled" into fatty acids and glycerol. So what's
    difference if we eat saturated, polyunsaturated, or
    monounsaturated if they are all broken into the same end
    products before absorption? Why should saturated or
    transfats be more dangerous?

    It's the fatty acids that are saturated or not.

  3. Moosh:) said:

    On Fri, 26 Mar 2004 19:10:10 GMT, "Ray K."
    <[email hidden]> posted:

    Quoted message said:

    A normal digestive system breaks our food into the
    simplest building blocks before absorption occurs. Protein
    is "disassembled" into amino acids, and fats of all kinds
    are "disassembled" into fatty acids and glycerol. So
    what's difference if we eat saturated, polyunsaturated, or
    monounsaturated if they are all broken into the same end
    products before absorption? Why should saturated or
    transfats be more dangerous?

    It's the fatty acids that are saturated or not.

    Thanks.

    Ray K.

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