"Agreed. The KISS principle is indeed vital in cycling training. Overcomplicating things can hinder progress. Don't forget about the importance of mental training - it's the fourth pillar, often overlooked. It can enhance endurance, strength, and technique. #mindovermatter #cyclingfundamentals"
Interval training (sprints)
- Thread starter Germanrazor
- Start date
Overemphasizing tech may distract from essentials. Yet, underestimating technology's role in cycling training can be a mistake. Data-driven insights can optimize endurance, strength, and technique. While not ignoring basics, why not harness cutting-edge tools for enhanced performance? #techmeetsbasics #cyclinginnovation.
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