hi,
when I'm doing my interval runs, sometimes my heartrate goes
near my max hr. is that ok, or should i keep it lower?
thanks a
Triathlon · Public discussion
interval question
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- Triathlon
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- 13 May 2004
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- 18 May 2004
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- Andras
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Depends on the type of interval you are doing. What is the
goal of the interval?"Andras" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
hi,
when I'm doing my interval runs, sometimes my heartrate
goes near my max
hr.Quoted message said:
is that ok, or should i keep it lower?
thanks a
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